It's been a trying week... I'm totally stir fried! ugh


I am totally fried.  I guess that sleeping in, only having one or maybe two items on my 'to do' list, eating great food and generally not doing anything before noon has kind of caught up with me.  THE hardest thing in the world has been getting up and seeing a 5 or a 6 as the first number on the clock.  I won't lie to you, I thought of calling in sick more than once.  My home studio is back in full force and by Wednesday I was a complete mess.  It was all I could do to get through the week in one piece.
I worked a lot.  I worked out a lot too.  I didn't cook.  Not a thing.  I had some soup in the freezer - Thank God! - and between that and some noodles it got us through.  I didn't even think about cooking.  I felt totally uninspired to cook but it wouldn't have mattered anyway.  I didn't have time to cook.
I've also been kinda tired of meat.  I didn't overdo it during the holidays so I can't really explain it but I'm just hankering veggies... there it is.


So, after coming home from work and really needing to eat (by now the soup is gone) but knowing that I didn't have time before I start job #2, I was overjoyed to find out that I had a last minute cancellation which meant I had an extra hour knocking around.  FOOD!


I can't believe that I haven't posted this recipe before because it really is one of my 'go-to' stir fry recipes.  Most of the time with this stir fry business it's really about Wanda throwing a bunch of veggies into a wok with a bunch of soya sauce and crap and something spicy and... Bob's Yer Uncle.  When it comes to the awesome peanut sauce thing I'm a little better.  My quantities will be totally whack but I'll get all the ingredients... mostly.  I got this recipe idea from my University friend Pam who was my accompanist for a long time (remember I'm a music person here people - classical singer by trade).  Pam was from Saskatchewan and she was Mennonite and totally into Harrowsmith (none of these things are necessarily connected - just so 'ya know).  I got this recipe from her Harrowsmith book (they really are gems) and it's a beautiful thing.


Tofu in Peanut Sauce (adapted slightly from Harrowsmith)

1/2 cup veg stock
1/2 cup peanut butter
1/2 tsp (or more) crushed hot red pepper
2 tbsp honey
5 tbsp soy sauce
1/4 cup red wine vinegar
4 tbsp oil (sesame if possible)
3 tbsp fresh ground ginger
4 cloves garlic, crushed
6 cups (at least) of veggies - assortment of onion, carrot, pepper, broccoli, zucchini... you get the idea
1 lb (about 1 pkg) of firm tofu, cut into smallish chunks

Heat wok over medium heat.   Add in the oil and throw in the veggies (remember the 'throw in' part) and let them cook for a while - 6 or 7 minutes let's say.  Throw in the garlic, ginger and tofu.
In another bowl combine the veg stock, peanut butter, hot red pepper, honey, soy sauce and red wine vinegar.  Whisk together until everything is mixed well.  Pour onto the veggies and let it simmer for about 15 minutes.  Check the tastes and adjust (the heat ;-) if necessary.
This gives you time to get the rice or noodles ready...

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St Michael's Choir School is celebrating it's 75th anniversary year of service to St Michael's Cathedral. Part of the school celebration is a trip to Italy where our boys from Grades 5 - 12 will be performing and celebrating Mass. This blog will be chronicling our adventures. Wanda Thorne is the Vocal Coach at St Michael's Choir School. Gerard Lewis is the Grade 7/8 Homeroom teacher at the Choir School.

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Wanda Thorne
St Michael's Choir School is celebrating it's 75th anniversary year of service to St Michael's Cathedral. Part of the school celebration is a trip to Italy where our boys from Grades 5 - 12 will be performing and celebrating Mass. This blog will be chronicling our adventures. Wanda Thorne is the Vocal Coach at St Michael's Choir School. Gerard Lewis is the Grade 7/8 Homeroom teacher at the Choir School.
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