Roasted Summer Vegetables with Sausage and Rotini... and a side of body image.


No less than 3 times over the past week and a half have I found myself intimately discussing women's bodies.  It wasn't the good kind of discussing unfortunately.  It made me sad.  It reminded me that for women body image hasn't changed much since the late fifties.  Very sad.  It reminded me that as a woman body image is going to be an uphill challenge for the rest of my life.
One conversation was regarding the royal pregnancy (which, can I just reiterate here - I don't care much about at all beyond 'it's nice they had a baby') and more specifically the royal post pregnancy body.  Now this I care about.  I am absolutely incensed that Kate is being maligned for having a post pregnancy belly not two days after giving birth.  I must give kuddo's where kuddo's are due.  Since most celebrities either don't show their post-birth bodies until they've lost all of the weight or they have surgery immediately after the birth, I must applaud Kate for what must have been a very gutsy and honest decision... to walk out of that hospital.  Guess what.  That's what most women look like after giving birth.  It's beautiful - she and her beautiful belly are powerful and gorgeous.
Another conversation was about a woman's legs and booty.  A performer was wearing a wonderful pair of shorts which beautifully showed off her ample thighs and booty.  She wasn't skinny.  She had cellulite (OMG).  She was gorgeous.  Not just her face but all of her... absolutely gorgeous.  My friend thought that, although this woman had a beautiful face, she needed to keep that thigh stuff under wraps... clothing more specifically.  Allow me to clarify that the performer was not wearing anything obscene.  To clarify further, I don't believe that cellulite is obscene.
A third conversation was about not wearing shorts... for many years because of insecurity and fear of judgment.  By the third conversation I was starting to feel frustrated, angry and even militant.

This weeks food box contents - for those interested.
So now I start thinking out loud.  Just rambling really because I can't even quite put together what is most upsetting for me about this whole body image thing.
Cellulite, jiggling, flat stomach, ripped abs, stretch marks, arm flab... hell, even grey hair.  Everything must be altered according to.. to what?  Social convention?  I don't even know but it feels like we are never good enough unless we've changed stuff about how we look and therefor we are constantly working on changing it so that it better matches what we see on a page or on a screen 'cause sure as shit our mirrors don't reflect those images back at us.  I wonder:

Why do we judge each other's bodies with such damning severity?
After all of these years, is Twiggy still the only benchmark for body beauty?
Is my daughters generation as obsessed with body image as my generation is/was?
Who cares if people think I'm fat?  I'm not hiding.

I've been reading this blogger quite a bit over the past few months.  I especially loved what she said about running and really exercise in general.  She has given me hope that there are a growing number of women out there not constantly judging themselves and others against this extremely rigid model of beauty or so-called normal.

I love what this photographer is promoting.  Sometimes I feel like I'm going to cry when I look at the pictures.

When I think about the crazy that surrounds weight loss on this continent it makes my head spin.  Keeping us  - most especially women - unhappy with their bodies means that a lot of people make a lot of money.  A lot.  Quite frankly, none of us can keep up with all of the diets and 'good' advice.


To conclude my not-so-well-put-together rant:  I don't believe that skinny is beautiful.  I don't believe that fat is beautiful.  I believe that being a woman is beautiful... whatever her shape and size.  I'm so tired of fighting against the machine that my insides hurt.  I believe that I am beautiful because I am.

Here is a recipe of food that tasted good.  Eat and love yourself.


Roasted Summer Vegetables with Sausage and Rotini
serves 6

2 fennel heads, cut into 1 inch thick slices
2 red pepper, seeded and cut into 1 inch thick lengths
2 yellow or green zucchini, halved and cut into 1 inch thick slices
4 italian sausages (about 1 - 1 1/2 lbs), halved
5 - 6 tbsp olive oil
salt and pepper
4 cups rotini pasta, cooked al dente (as per the package instruction time)
juice from half a lemon
pinch of nutmeg
1/2 cup (approx. - think a generous sprinkling) parmesan cheese, grated
drizzle more of olive oil

Preheat oven to 350°F.
Place all of the vegetables on a big baking sheet or cookie sheet.  Add the olive oil and toss the veggies to coat everything.  Spread the veggies out evenly on the baking sheet.  Sprinkle with salt and pepper.
Add the pieces of sausage to the top.
Roast for about 25 - 30 minutes or just until the veggies have browned nicely at the edges.
(Meanwhile - cook the pasta if you need to)
Remove the baking sheet and cool slightly.  Sprinkle with a pinch of nutmeg.
Combine the veggies and pasta together in a large bowl and toss well.
Add the lemon juice and toss.
Sprinkle with the parmesan cheese and toss.
Drizzle with a little more olive oil if you like.


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St Michael's Choir School is celebrating it's 75th anniversary year of service to St Michael's Cathedral. Part of the school celebration is a trip to Italy where our boys from Grades 5 - 12 will be performing and celebrating Mass. This blog will be chronicling our adventures. Wanda Thorne is the Vocal Coach at St Michael's Choir School. Gerard Lewis is the Grade 7/8 Homeroom teacher at the Choir School.

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Wanda Thorne
St Michael's Choir School is celebrating it's 75th anniversary year of service to St Michael's Cathedral. Part of the school celebration is a trip to Italy where our boys from Grades 5 - 12 will be performing and celebrating Mass. This blog will be chronicling our adventures. Wanda Thorne is the Vocal Coach at St Michael's Choir School. Gerard Lewis is the Grade 7/8 Homeroom teacher at the Choir School.
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