Cauliflower Alfredo Sauce


I went to my first professional basketball game this week and I was totally... BORED.  It may have had something to do with the fact that I had been working my ass off for the entire day because we were the choir singing the national anthems at the games.  It might have had something to do with me not sleeping well for a couple of nights prior to the game.  It might also just be that I'm not into that kind of thing.  The only game I seem to find any pleasure at all in watching is soccer (known as football by the rest of the world) and even that is pushing it.
It got me thinking about how bored I got watching baseball and even (dare I say it) hockey.  The weird thing is that I do like sports.  I even think of myself as somewhat athletic.  So much so that I wonder if the current 'Me' went back to high school now 'Me' might consider trying out for volleyball or track or something.  That's saying something.  What I find when I'm watching a game from the stands of these huge arena's is that I am so far removed from the game itself, it's so far away, that I don't invest.  I'm not connected to it at all.  There are so many people watching and we're all so far away and it starts and stops so much and so many of us are moving around and talking and leaving to pee and going to buy junk food that I can't focus.  There is the constant drone of the announcer and the lights flashing on the jumbotron.  It's too much for me.
And then I don't know the game well and I certainly don't know the players.  I'm out there at Centre Court for sound check with the players all warming up around us and watching our high school boys freaking out and thinking that this would probably be pretty meaningful if I had a clue who these guys were.  It seemed funny to me.  The highlight of the night was seeing that a well known Canadian actress was sitting court side (they gave her some flowers and a stuffed mascot toy - we could only see it on the jumbotron).  Realising that this was the highlight for me pretty much sealed it.  Yup - I'm not meant for this kind of stuff.


So if you were thinking about buying some season's tickets for a hockey/soccer/basketball/baseball team in the city you might want to reconsider.  I'd be pretty happy that you thought of me and might feel a sense of obligation to attend some of those games just because you spent the money on me but I wouldn't enjoy it much.  I really enjoyed the moment when D and I realised we just wanted to leave early and go home for a beer... which is exactly what we did.



This, of course, has nothing to do with the recipe that you will find below.  That's because there is no cool story for this recipe.  This recipe isn't really glamorous or cool.  It's just good and kinda healthy because it's using cooked cauliflower in place of the flour.  I don't know, maybe that is kinda cool.


Cauliflower Alfredo Sauce adapted from 'cupcakes and kale'
makes about 4 cups of sauce

3 1/2 cups cauliflower pieces
1 cup onion, sliced
4 med cloves garlic
1 can (about 1 cup) white beans, drained and rinsed
1 cup cream
3/4 cups milk
2 tsp salt
2 boullion cubes
1/2 tsp paprika
1/4 tsp nutmeg
1 tsp honey
1/2 - 3/4 cup parmesan cheese, grated

4 cups cooked pasta of choice (I used cooked penne)
4 cups veggies - I used greens (kale and chard mixture) - steamed until wilted or softened
3 slices of bacon (optional), diced
1 1/2 cups mushrooms, halved
1/3 cup walnuts, coarsely chopped

Bring a large, heavy bottomed pot to a boil with about 3/4 cup of water (approx).  Add in the cauliflower pieces, turn the heat down to med/low and cover.  Cook for about 15 - 20 minutes or until the cauliflower is softened and mashable.  Drain and set aside.
In a large dutch oven or heavy bottomed pot heat about 3 tbsp of oil over medium heat.  Add in the onion and cook for about 4 minutes.  Add in the garlic and cook for about 3 minutes together.  Add in the white beans.  Turn the heat down to low.
Add the cauliflower, milk and stir well.  Using a hand blender or pouring the whole thing into a regular blender, puree until the whole thing forms a sauce consistency.  Making it as smooth and consistent as possible.
Add in the cream, salt, boullion, paprika, nutmeg, honey and parmesan.  Mix until the parmesan has melted in.  Check the tastes and adjust if necessary.

To make the casserole:
Heat a large frying pan over medium heat and add the bacon.  Cook about two minutes or until just beginning to get brown.  Add in the mushrooms (and the greens if you don't want to steam them) and cook for about 4 minutes.
Combine the cooked pasta with the bacon and veggie mixture.  Toss to combine and pour into a large baking dish or serving bowl.
Pour the sauce over the pasta mixture and stir well.
Sprinkle with a little additional parmesan and the chopped walnuts.
serve.

0 comments:

Post a Comment

Powered by Blogger.

Archivo del blog

About Me

My photo
St Michael's Choir School is celebrating it's 75th anniversary year of service to St Michael's Cathedral. Part of the school celebration is a trip to Italy where our boys from Grades 5 - 12 will be performing and celebrating Mass. This blog will be chronicling our adventures. Wanda Thorne is the Vocal Coach at St Michael's Choir School. Gerard Lewis is the Grade 7/8 Homeroom teacher at the Choir School.

My Favourite Cookbooks

  • Naparima Girls High School Cookbook
  • The Silver Palate Cookbook
  • More-with-Less Cookbook
  • Moosewood Cookbook

About Me

My Photo
Wanda Thorne
St Michael's Choir School is celebrating it's 75th anniversary year of service to St Michael's Cathedral. Part of the school celebration is a trip to Italy where our boys from Grades 5 - 12 will be performing and celebrating Mass. This blog will be chronicling our adventures. Wanda Thorne is the Vocal Coach at St Michael's Choir School. Gerard Lewis is the Grade 7/8 Homeroom teacher at the Choir School.
View my complete profile

Followers

Search

Blog Archive

About

Pages

FBC Member