We are in the middle of a delicious heat wave in Toronto.  Oh sure, it's not my favourite thing but I'm damned if you find me complaining about it because before we all know it I'll be jumping on my bike in the middle of December cursing the cold and trying desperately to remember what it felt like to have the skin melted off of my bones.  Not one complaint.
There are however, some challenges when houses are built to keep in the heat rather than keeping cool.  We've managed to keep the air conditioning off during the day and use it only at night to ensure that we sleep and to cool the house down just enough for the next day.  Food becomes difficult though.  How do you eat and not heat up the whole house.  Canning hasn't even begun.  I can't imagine doing water bath canning in this heat.  I see all kinds of posts for jam and that kind of thing and I wonder where these people live.  My fruit is chilling out in the freezer.  Baking is absolutely out of the question.  We're not big BBQr's but we've resorted a time or two.  I've been working to come up with some things that we can eat and feel satisfied with but aren't just salads (which no one except me would eat anyway).
This is one of the things that I 'created'.  Almost no cooking required.  Just the couscous which is so barely cooking that it's hardly worth mentioning.


In other challenges...
Here is the food box contents for this week.  Decidedly green but a couple of colourful additions just to get my hopes up.



I am trying valiantly to not lose it in my own house but I swear if I here 'Hey Mom?' or 'Mooooom!' one more time... I just want to have space in my house to do my own thing.  I won't get into serious specifics but there comes a time in every day where I would like them to disappear to their rooms for the duration.  Oh to be able to watch a crappy movie or some trashy show with no questions.  To be able to eat some chips... or a whole bag... without anyone else asking to have some.  To get through the day without Kid #1 asking for money to do something with her friends and then trying to figure out what she can do to earn the money.  It's been all I can do to get them through two meals a day (they usually but not always take care of their own breakfast - thank jeebus)  Sometimes I just retreat to my room and just lie there on my bed with the fan going.  I've discovered that if the fan is going and I close the door then I can almost not hear anything downstairs.

Due to the heat I am working on shifting gears with my workout routine.  Running is a definite challenge in this weather but not just because of heat.  The air quality is more of an issue than heat.  Early morning or late evening are the only times when running for any distance is a possibility because it quickly becomes uncomfortable or even difficult to breathe.  Anything during daytime/rush hour times are that much worse because of the vehicle emissions as well as the temperature.  Fortunately up to now I've been able to find a day during the week that isn't sweltering in order to get my long run in.  The best news is that I'm up to 11k and no pain in either my foot or in my shin.


Corn, Black Bean and Couscous Tortilla's adapted from Food.com
makes 8 - 10 tortilla's

2 cups cooked couscous
1/3 cup onion, diced
1 cup (1 lg) red pepper, diced
1 lg can (1 1/2 cups) black beans, drained
1 1/2 cups corn (roasted would be nice but not necessary)
3 - 4 tbsp olive oil
1 tbsp lemon or lime juice
1 tsp cumin
1 1/2 tsp chili powder
1/2 tsp chipotle powder
1 1/2 tsp salt
dash of sugar

Combine diced onion and peppers together.  Add in the black beans and corn.  Mix well.
Add the olive oil, lemon juice, cumin, chili powder, chipotle powder, salt and dash of sugar.  Mix well. Add the cooked couscous and mix.  [Couscous - add 1 3/4 cups boiling water to 1 cup of dry couscous.  Cover and set aside for about 5 - 10 minutes (or whenever you need it).  Break it up with a fork and you're good to go]
Add it as filling to tortilla shells - a little cheese, sour cream, thinly sliced radishes and garlic scape sauce.

Garlic Scape Taco Sauce adapted from My Kitchen Addicition
makes about 1 - 1 1/2 cups

4 cups garlic scapes, diced very small
2 jalepeno pepper, seeded (optional depending on how hot you want it) and diced
3 tbsp lemon juice
2 tbsp olive oil
1 tbsp lemon zest
1 1/2 tsp salt
1 tsp sugar
1/3 - 1/2 cup water

Throw everything in a blender (start with just 1/3 cup of water though) and blend until it forms a thick paste - add a little more water to thin out as necessary.  I started the blender on chop and gradually worked up to liquify.