Corn, Zucchini and Tomato Orzo
The first week of the next 10 months is squarely behind us all. Thank Jeebus. It felt like the starting gun went off and the race is on. It won't stop now until June 2014. Long race. I went to the staff social on Friday after work. This is newsworthy because I never go. Nobody noticed because we were all too shell shocked to really converse with each other in any meaningful way. No amount of alcohol could help us.
Kid #2 has added to his PTSD-inducing-non-stop-talking by way of making movies on my phone. He sets up the phone on the couch so that it's at precisely the right angle to catch his moves (talking non-stop) and then records himself acting out some sword fight from something or other. Full sound effects and stage worthy bow at the end. Who says violent video games don't do damage. He's done about 12 movies so far. The only thing that changes is the lighting (afternoon into evening). I have already deleted 6.
Kid #1 is happily walking into 'teen land' having started at a new school (an arts school which she had to audition for and we're very proud of her for getting accepted into). We've been inundated with stories of new friends, new teachers (all of whom are epic apparently) and how today's dance class was... oh yeah, and can I take clarinet lessons (god... NO)
Huffington Post classified this piece as 'Weird News' but I don't think that there is anything weird about it. In fact, I was thankful for the information and appreciated the commitment to education that the artist displays. Be warned: There is audio that kicks in automatically (which I can't stand Huffington Post... Please make it my choice, Thank You) so if your kids aren't comfortable with the word 'clitoris' then think about volume.
First pay cheque day is not until the middle of the month which means we are still scrounging around and making whatever we can find in cupboards and the freezer. Beans are my friend. Orzo is cheap but looks classy. Fortunately, being the end of summer means that vegetables are plentiful. Also, fortunate that I haven't used everything in the freezer from last year. I think that the very last thing will be soup with last years frozen green beans and broccoli along with whatever is dying in the crisper. I would guess that this dish comes in at well under 10$ in total but don't quote me on that. If it's not under 10$ then it's awfully damn close which is saying something when it makes that much food.
Corn, Zucchini and Tomato Orzo adapted from Eat to Thrive
serves 6-8
1 generous cup orzo, uncooked
1/2 cup onion
1 med/lg zucchini, thinly sliced
3 cups cremini or button mushroom, stems removed and quartered
1 cup corn kernels
1 can (about 400 ml) black beans, drained and rinsed
2 cups diced tomato (keep the juice)
3/4 cup vegetable broth
2 tsp honey
2 tsp salt
2 tsp chili powder
1 tsp cumin
1/2 tsp chipotle powder
1/2 tsp cardamom
1 cup cheddar cheese, shredded
Bring about 3 cups of water to a boil. Add salt and then the orzo. Cook until al dente (about 8 minutes). Drain - reserving some liquid - and set aside.
Heat a heavy bottomed dutch oven or large pot over med heat. Add about 2 tbsp oil.
Add the onion and the zucchini. Cook for about 6 or 7 minutes, stirring regularly.
Add the mushrooms and cook for another 5 minutes - turn down the heat a bit if you need to.
Add in the corn kernels and drained black beans. Mix well
Add the tomato with the juice, vegetable broth, honey, salt, chili powder, cumin, chipotle powder and cardamom. Mix and simmer at med/low heat for a few minutes.
Turn the heat down to low and add in the cooked orzo - add a little bit of the pasta water - and mix well.
Add the cheddar cheese and mix. Remove from heat, cover and allow the cheese to melt for about 5 minutes.
Serve.
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About Me
- Wanda Thorne
- St Michael's Choir School is celebrating it's 75th anniversary year of service to St Michael's Cathedral. Part of the school celebration is a trip to Italy where our boys from Grades 5 - 12 will be performing and celebrating Mass. This blog will be chronicling our adventures. Wanda Thorne is the Vocal Coach at St Michael's Choir School. Gerard Lewis is the Grade 7/8 Homeroom teacher at the Choir School.
My Favourite Cookbooks
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About Me
- Wanda Thorne
- St Michael's Choir School is celebrating it's 75th anniversary year of service to St Michael's Cathedral. Part of the school celebration is a trip to Italy where our boys from Grades 5 - 12 will be performing and celebrating Mass. This blog will be chronicling our adventures. Wanda Thorne is the Vocal Coach at St Michael's Choir School. Gerard Lewis is the Grade 7/8 Homeroom teacher at the Choir School.
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