Cauliflower/Potato/Cheese Soup on a blechy day.
Soup.
Soup is growing on me. Soup can be wonderful. Soup can also be easy and very good for you. Why has it taken so long for me to fully appreciate soup? Well, Soup can also be very boring. Truth be told, this recipe borders on boring. For sure, it's the most boring soup you could ever look at - BAR NONE! Here's what makes all the difference for me though - it's the cheese. I used very old cheddar in this recipe. I'm thinking that a little bit of blue cheese or something strong like it would work beautifully as well.
Allow me to digress for just a moment. I got a beautiful cauliflower in this weeks food box. Originally, I was going to make soup. Then I wanted to make curried chick peas and cauliflower - except nobody in my house actually wants to eat it but me. Then I thought I might try this interesting looking recipe which involved tortillas, roasted, spiced cauliflower, spinach and beans (still sounds quite interesting actually). At the end of the day I just kind of lost steam and ended up back at the soup by default. I ended up making vegetable curry (EASY and in an upcoming post) without cauliflower and without chickpeas. I'll leave the tortilla/cauliflower/spinach for another time in the future.
I'm glad that I did the soup in the end. See, I've been neglecting carrying a lunch to work with me these days. I don't really have time to get to a microwave (we've already talked through how I feel about cold sandwiches), sit down and eat my food in between all the other stuff that's going on and I want to make the most of my time - I'm only there until 2:30 p.m. So after I come home it's really nice to have a warm bowl of soup to put into my belly. I happen to like mine with a few crushed chilli peppers on it. Divine.
Cauliflower/Potato/Cheese Soup
serves 6
1 small to medium head of Cauliflower, broken up into florets
4 - 5 small fist sized potatoes, less if they're bigger, diced
1 onion, diced (I used Leeks which work beautifully too)
2 cloves garlic, crushed
1/4 cup butter
4 - 5 cups broth (I used vegetable broth but chicken will do as well)
1tbsp salt
2 - 3 tbsp fresh herbs, coarsely chopped
dash of pepper sauce if you desire
1 cup shredded cheese (old/extra old or blue work best)
In a large, heated Dutch oven add the butter and once melted throw in the cauliflower, potatoes and onion. Continue to cook until the onions have begun to wilt. Add in the garlic and continue to cook at med/low heat for about 10 min. Add in the broth, salt, herbs and pepper sauce and stir well.
Once the veggies are soft, place small batches in a blender and puree. You can do this with all or just part of the soup depending on the texture you want.
Put the pureed soup back on the heat and add in the cheddar. If it needs it, add in a little milk too. Check tastes and adjust as necessary.
3:00 AM | Labels: cheddar, potato, soup, vegetarian | 0 Comments
Apple Cake with trepidation.
Every once in a while I get a fail. An epic fail. A fail of colossal proportions. A fail that makes you consider whether it's worth doing it. Yesterday was one of those days. I had great intentions but I was feeling wretched from a bloody cold that I caught from somewhere. Still, I wasn't going to let that get me down. I got ready to make a recipe, I had my dead bananas ready to go. The recipe was one I hadn't tried before and I thought that it might be interesting but it felt wrong even at the batter stage. I forged ahead though, always the optimist. I could tell within the first 15 minutes of baking that it was a complete flop.
I had a decision to make:
A) Take out my frustration on everyone around me - Truth be told this is my 'go-to' response for these types of situations
OR
B) Decide that their are more important things in life than banana bread that might have been good, failing epically and just let it go.
Yesterday, I was the bigger man and choose option B. A rather big deal for me and a shock to D, kid #1 and kid #2 who all hid in different parts of the house waiting for the explosion.
And now...
I am moving on... to Apple cake. Fingers crossed and knock on wood and throw salt over your shoulder and all that other crap. I'm not always a huge fan of this kind of thing but necessity is the mother of invention. I had apples that needed to get used up. I figured after the fail yesterday that I dealt with pretty well, even if today's venture blew chunks I'd still survive and my family might too. Gave it a whirl and was pleasantly surprised - Thank God because, just between you and me, I don't honestly know if I could've held it together after all. I barely made it though. I used the wrong size baking dish and had to bake the cake forever before the inside was baked through. I got nervous but held it together and it came through. Beautifully!
Apple Cake
Part 1
2/3 cup pecans or walnuts, coarsely chopped
1 1/2 tbsp brown sugar
1 tbsp unsalted butter, room temp.
drizzle of corn syrup
Part 2
2 1/4 cups peeled and sliced apples (I used Mac's - I think!)
2 tbsp brown sugar
1 tsp cinnamon
Part 3
2 cups unbleached, all-purpose flour
3/4 tsp baking powder
dash of salt
1 1/2 cups sugar
2 lg eggs
4 tbsp sour cream or plain yogurt
1 1/2 tsp vanilla
Preheat oven to 350 degrees F.
Grease and flour an 8 inch round baking dish.
Line a baking sheets with foil. In a bowl mix together the nuts, sugar, butter and corn syrup. Place on the baking sheet and bake for about 9 min or until lightly toasted. Set aside to cool.
In another bowl mix together the sliced apples, brown sugar and cinnamon. Set aside
In a third bowl, mix together the flour, baking powder and salt. Set aside.
In a fourth bowl (really!) beat the butter and sugar until light and fluffy. Add in the eggs one at a time until the mixture is light and fluffy. Add in the sour cream and vanilla and mix well. Add in the flour mixture and mix until everything is well incorporated. Place half the batter in the prepared baking dish. Top with the apple mixture, making sure that there is no additional liquid going in as well. Top that with the nuts mixture. Top that with the remaining batter and spread evenly over the top. Sprinkle the top with a little sugar and cinnamon and bake for about 45 - 50 minutes.
1:32 AM | Labels: apples, cake, dessert, fruit, nuts, sour cream | 3 Comments
Chard and Sausage Pasta Bake - The Carb Load-Up.
Right now I am loving this time of year. Do I love the cooler temperatures? Honestly, No.
Do I love working and hustling with kids back in school? Honestly, No.
Do I love that it's getting dark earlier and earlier? Honestly, No.
Do I love... ok, ok. You get the idea.
At this time of year, I'm loving eating!
This is the second fall now that I have decided to run the Toronto Marathon. Full disclosure here: I'm not running the full 42 km marathon ok? I'm running the half, 21.1 km (yeah that extra .1 is definitely worth writing - trust me. By the time you get to that point in the race you are totally feeling that stupid .1) However, despite not training for the full monty I DO get to train. Right now I could probably eat just about anything and at the worst not gain any weight and at best, keep right on burning stupid amounts of calories. The training has been ramping up since the middle of August for me but it's only the last 4 weeks that have gotten intense enough to really make a difference in my metabolism. In truth, I don't take advantage of it as much as I could/should... whatever but I ran 20 k today. It's my last long run before the race and I came home ready to eat.
Nothing was made though so I hustled through showering and stuff and got this pasta readied as quickly as possible.
As long as you have the ingredients, this is honestly quite easy. It won't take you forever and is hearty and satisfying. However, I love creamy, baked pastas. I love hot italian sausage and I love it even more when combined with chard for some reason.
Baked Pasta with Sausage and Chard
serves 6
5 cups al dente pasta (rotini or penne work best)
1 small onion, sliced thin
1 small green, red or yellow pepper, sliced thin
1 small zucchini, halved and sliced thin
1 bunch of chard (about 4 cups), stems removed and coarsely chopped
2 lbs of hot italian sausage, casings removed and cut into large chunks
1 450ml container of ricotta
1/2 cup parmesan - plus extra for topping
1 vegetable bouillion cube
juice and zest of half a lemon
3 tsp salt
3 tbsp brown sugar
dash of pepper sauce
1/2 cup herbs, diced (parsley, basil, oregano, chive, rosemary - mix it up)
1/2 cup goat cheese, in large chunks
Heat the oven to 350 degrees F.
In a large, heated pot/dutch oven, add some oil and cook the onion, pepper, zucchini (and garlic if you want to throw some in) until wilted. Add in the chard and cook until the chard wilts and reduces. Add in the italian sausage and let it cook with the veggies. Once the sausage looks cooked through (a few minutes) add in the bouillion cube to dissolve in the juices. Add in the ricotta and mix well. Add in the Parmesan, lemon juice and zest, salt, sugar, herbs and pepper sauce and mix well. Check the tastes and adjust if needed.
In a large baking dish pour in the cooked pasta and the cubed goat cheese and mix up. Add in the chard sauce and mix well. Sprinkle some parmesan cheese over the top and bake for about 20 - 25 min.
3:04 AM | Labels: chard, goat cheese, greens, main course, pasta, sausage, zucchini | 0 Comments
Corn and Cheese Scones... for soup?
Sometimes I write a post that is in some way connected to the food that I'm cooking or baking. Today though I can't think of an inspired connection at all. I wanted to make these scones. They sounded interesting in a magazine and so I tried them.
On a completely unrelated note, I had to fill out a 'Goals for this Year' Evaluation at work. I don't know about you but I take these things very seriously. I looked at the page for days. I pondered what I felt I was good at, what I felt I needed to improve on and how I could do that. I thought a lot about what I thought was good and what needed improvement within the work environment. I just can't do it lightly.
I discovered that it's a really hard thing to answer honestly. I contemplate not just how I really feel but how the person reading it (presumably my boss) will respond. Then I thought about my perpetual worry that I'm not doing a good enough job. My resulting need to then over-work myself to prove to anybody looking on that I am worthy of the job. I thought about how that itself might prevent me from doing my best because I'm distracted with this worry and self doubt. Then I thought about how little we tend to self-evaluate. Well, in any meaningful way that is.
It was hard writing my thoughts out for someone else to read but it was also really good to write those things down. To articulate them beyond some vague, unconnected thoughts. I haven't journaled in a long while but I can definitely see the value in writing down what it is running through your head.
Like I said, totally unrelated to making these scones. The scones I made in 30 min. after work yesterday and they were a yummy accompaniment to dinner and today's lunch boxes.
The moral of todays blog post:
Enjoy the scones and write some crap down in a journal.
Cheddar and Sweet Corn Scones from BBC Good Food magazine
makes about 12
2 large fresh corn cobs OR 1 1/2 cup of canned or frozen corn
350 g or 3 2/3 cup of self raising flour
1 tsp baking powder
2 tsp mustard powder
1/4 tsp cayenne and paprika
few thyme sprigs (optional)
dash of salt
1/4 cup unsalted butter, cold and cubed
175 g or 2 cups aged cheddar, grated
175 ml milk plus a little extra for brushing
juice of 1/2 a lemon
Bring a small pot of water to a boil and add the corn. Boil for about 4 min. and drain. Set aside.
Heat the oven to 400 degrees F. Line a baking sheet with parchment or lightly flour it.
In a large bowl combine the flour, baking powder, mustard powder, cayenne, paprika and salt. Mix well.
Rub or cut in the butter until the mixture resembles fine crumbs.
Add in most of the cheese and all the corn. Mix well.
Mix together the milk and lemon juice. Add to the flour mixture and mix just until it forms a sticky dough. Don't overwork the dough.
Tip the dough onto a lightly floured flat surface and knead just a few times. Divide the dough into twelve equal portions, keeping the shape rough and fairly flat on the top.
Place on the prepared baking sheet and brush the tops with a little milk. Place a little cheese on top of each as well.
Bake for about 12 - 15 minutes or until golden on top. The scone should sound hollow if you tap the bottom.
4:33 AM | Labels: cheddar, snacks, vegetarian | 0 Comments
Mushroom Soup
It's officially Fall.
P.S. I know that I'm behind the times by a few days.
It feels like it's officially fall. It's gotten cool. It's become rainy and cloudy. Now it starts to get dark at 7:30 p.m. and that's just going to keep getting earlier and earlier. It's almost Thanksgiving here in CAN. And I can feel myself falling into a bit of a slump. Yup, it is Fall.
Fall is soup.
As you all know I am constantly trying to find healthy, tasty lunch things to send with Kid #1 to school. She's not a huge soup fan but A) I'm getting a little tired of making the same lunch recipe every week and B) She really like the chicken noodle soup that I made last week. So, I decided that soup needs to be on the lunch menu again this week.
I like Moosewood Cookbook. One of the most meaningful (for me it was meaningful) gifts that I've ever given was my Moosewood Cookbook that I'd all marked up and folded page tops and commented in... I think that giving or receiving gifts like that are beyond awesome. It was hard to give it away and I missed it a lot but I never regretted doing it. Moosewood is one of those cookbooks that I go back to over and over. Every section is good. Soup, sauces, main course, salads, desserts... all of it I've used. This soup is one that I've made before and although I've never held to it exactly (who does that? Really?), it is truly inspired.
Serve this with a dollop of sour cream on the top and it's a dream. Creamy and satisfying. I'm going to try making some kind of corn muffin thing to serve this with.
Hungarian Mushroom Soup adapted from Moosewood Cookbook
serves 6 small portions
2 tbsp butter
1 cup chopped onion
1 1/2 - 2 lbs mushrooms sliced (I used button and shitake)
1 tsp salt
2 - 3 tsp dried dill or 3 tbsp fresh dill minced
1 tbsp mild paprika
2 tsp fresh lemon juice
3 tbsp flour
3 cups broth (can be vegetable - that's what I used)
1 cup milk
fresh parsley for the top.
Melt the butter in a kettle or Dutch oven.
Add in the onion and saute for about 5 minutes. Add in the mushrooms, salt, dill and paprika.
Stir well and cover for about 15 minutes. Stir occasionally.
Stir in the lemon juice.
Sprinkle in the flour and stir constantly for about 5 minutes while everything firms up. Add in the broth, mix and cover for another 10 minutes or so. Stir often.
Stir in the milk. Add pepper and salt to taste. Check tastes.
Optional: Whisk in 1/2 cup sour cream and heat VERY gently. Don't boil!!!
Serve with freshly minced parsley.
1:47 AM | Labels: mushrooms, soup, vegetarian | 0 Comments
Tofu Stir-Fry and B'day Presents
Well, it's behind me. Another birthday has passed. I celebrated it in style at the new restaurant called 'Earth' here in T.O. Beautiful meal. I love that the food is sourced locally, is organic and that waste is kept at a minimum. They try to use all parts of the animal. We splashed out with an '04 Barolo - hello! I have to tell you that it was a whole birthday present in and of itself. The most beautiful red wine I have ever had BAR NONE.
My friend KT treated me to some goodies from Williams Sonoma that I can't wait to dig into. We actually dug into the vanilla beans already. We had to open the container and smell that vanilla bean goodness. Beautiful.
Then D treated me to these bad boys...
Oh Yeah - now that is Birthday Divadom. Heavenly. These earrings are da'Bomb, yes. As soon as you see something in that light blue bag it just gets your heart racing. To open it and find these earrings inside... well. Awesome. They are like liquid silver. Yum, I could eat them. I always know that I love something enough to buy it if I want to eat it. D treated me like an absolute queen.
Now birthday is over. I'm only a Diva for a day after all. It doesn't last for long with me.
I got some tofu in the food box this week and I just had to throw together this stir fry. Sometimes nothing satisfies me like some firm tofu in some kind of soy sauce thing does. It's got something to do with how firm tofu feels in my teeth. I don't know exactly but I needed it this week. I'm going to be putting this stuff in my lunch kit this week and eating it cold. Tastes good hot or cold AND it's pretty easy. Hardest part? Slicing up the veggies... 10 minutes maybe.
Wanda's tofu stir-fry
serves 6
3 tbsp sesame oil
1 block (about 1 lb) firm tofu, chopped into 1 inch squares
2 small eggplant, sliced into 1 inch rectangles
1 onion, sliced thin
1 green or red pepper, sliced thin
1 small zucchini, julienned
2 large garlic cloves, crushed/minced
4 - 5 tbsp soy sauce
3 tbsp black bean sauce
splash of teriyaki sauce, cider vinegar
2 tbsp brown sugar
crushed red chilli peppers to taste
Seriously, heat a wok over medium heat. Make sure that it's quite hot. Throw in the sesame oil. Add in the veggies and toss well. Throw in the garlic and toss well. Add in the tofu and let it cook down a bit with the veggies.
Once the veggies cook down and soften a bit, add in the soy sauce, black bean sauce, teriyaki sauce, cider vinegar and brown sugar. Mix well. Throw in some dried chilli peppers to taste.
Eat alone or with rice or noodles or whatever you feel.
2:38 AM | Labels: main course, stir fry, tofu, vegetarian | 0 Comments
Whoopie... pies.
Here's the thing. It's my birthday. Yeah... it is really. September 27th, make sure you write it down. I get kinda funny around my birthday. You see, even though I'm a singer, a classical singer, a soprano in fact, I'm not a Diva.
Most of the time.
When it comes to my birthday though. That's a different story. It's a Diva explosion and I don't know what else to call it. I want it all.
Here's my logic. Christmas? Meh, not my birthday so I don't really care about getting presents and besides we're all buying presents for everybody so when it gets spread thin like that I just think why bother. Go big or go home. Diva, right? Mother's Day... again, not a big deal. I've got to share this day with every other mother out there AND who are we kidding, do I really need a big present that day? NO. Anniversary... duh, sharing that with my husband and again presents? Really???
I think that as a group we're addicted to presents and buying crap. I don't need it... until it's my birthday.
I need something extraordinary on my birthday. I'll let you know what the pressie is at the end of the day. However, my Diva explosion also extends to the birthday dinner (it had better be good) and the birthday cake. IE. If I ever got one of those sheet cake things from the grocery store. Yeah, You know what talking about. The ones with the too-sugary, fluorescent icing, crappy flowers and tasteless cake. Yeah that stuff. If I ever got that for my birthday I wouldn't even eat it. Life is too short and calories are too precious people. So, not wanting to make my own cake (Diva), I decided to make these instead.
Peanut Butter Whoopie Pies from Martha Stewart Cookies
makes about 3 dozen
3 1/2 cups unbleached, all-purpose flour
1 1/2 cups unsweetened cocoa powder
1 tbsp baking soda
1 tsp baking powder
1 tsp salt
1 cup unsalted butter at room temp
2 cups sugar
2 lg eggs
2 cups buttermilk at room temp.
2 tsp vanilla extract
Filling:
1 1/2 cup natural, creamy peanut butter
1 cup unsalted butter at room temp.
1 1/2 cup icing sugar
Preheat oven to 400 degrees F.
Line 2 cookie sheets with parchment or silicon baking sheets
Sift together the flour, cocoa powder, baking soda, baking powder and salt into a bowl and set aside.
In a large bowl cream together the sugar and the butter until light and fluffy. Add in the eggs, buttermilk and vanilla. Mix until well combined. Slowly add in the dry ingredients until well combined.
Drop by 1 1/2 tbsp measurements onto the cookie sheets (does anybody really measure that?) until the batter is all used up. Bake for about 8 minutes or until set (ie. when you touch the top of the cookie it's soft but not wet) - it says to rotate these puppies half way through baking - so I did.
Cool completely on a wire rack.
Filling:
Beat together the peanut butter and butter until well combined and smooth. Add in the icing sugar and mix well. Keep on beating and mixing the stuff just to make sure that you get your workout for the day - unless of course you have an electric mixer or stand mixer in which case you won't feel a thing. Beat till smooth and fluffy.
Spread 1 heaping tbsp of filling onto the flat side of one cookie and sandwich it with the flat side of another cookie. Keep on going until they are all connected with a partner. Pray that you baked an even number of cookies OR just ice the left over one and pop it in your mouth.... that's not what I did or anything.
2:44 AM | Labels: buttermilk, chocolate, cookies, peanut butter | 1 Comments
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About Me

- Wanda Thorne
- St Michael's Choir School is celebrating it's 75th anniversary year of service to St Michael's Cathedral. Part of the school celebration is a trip to Italy where our boys from Grades 5 - 12 will be performing and celebrating Mass. This blog will be chronicling our adventures. Wanda Thorne is the Vocal Coach at St Michael's Choir School. Gerard Lewis is the Grade 7/8 Homeroom teacher at the Choir School.
My Favourite Cookbooks
- Naparima Girls High School Cookbook
- The Silver Palate Cookbook
- More-with-Less Cookbook
- Moosewood Cookbook
About Me

- Wanda Thorne
- St Michael's Choir School is celebrating it's 75th anniversary year of service to St Michael's Cathedral. Part of the school celebration is a trip to Italy where our boys from Grades 5 - 12 will be performing and celebrating Mass. This blog will be chronicling our adventures. Wanda Thorne is the Vocal Coach at St Michael's Choir School. Gerard Lewis is the Grade 7/8 Homeroom teacher at the Choir School.
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